| September 2023 |
| Thu 28: |
-
|
-
|
|
1668*
|
-
|
| Wed 27: |
-
|
-
|
|
2123*
|
-
|
| Tue 26: |
-
|
-
|
|
1998*
|
-
|
| Mon 25: |
-
|
-
|
|
2044*
|
-
|
| Sun 24: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
2.38g |
|
19.89g |
|
2140*
|
 1989
|
| Sat 23: |
1795 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
101.47g |
|
173.75g |
|
1593*
|
 202
|
| Fri 22: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
44.77g |
|
93.69g |
|
2104*
|
1332
|
| Thu 21: |
1515 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
65.22g |
|
153.61g |
|
1895*
|
380
|
| Wed 20: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
101.11g |
|
147.26g |
|
2058*
|
578
|
| Tue 19: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
67.38g |
|
83.64g |
|
2058*
|
1041
|
| Mon 18: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
74.70g |
|
95.69g |
|
1962*
|
788
|
| Sun 17: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
84.54g |
|
71.30g |
|
2025*
|
423
|
| Sat 16: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
24.12g |
|
102.56g |
|
2232*
|
1332
|
| Fri 15: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
45.52g |
|
137.01g |
|
2310*
|
918
|
| Thu 14: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
63.84g |
|
99.85g |
|
1899*
|
1019
|
| Wed 13: |
887 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
63.36g |
|
104.50g |
|
2136*
|
1249
|
| Tue 12: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
60.34g |
|
102.44g |
|
2165*
|
1025
|
| Mon 11: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
84.89g |
|
49.81g |
|
2072*
|
1282
|
| Sun 10: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
31.06g |
|
99.37g |
|
2015*
|
1262
|
| Sat 9: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
62.22g |
|
155.00g |
|
1819*
|
472
|
