| July 2024 |
| Sun 21: |
1830 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
100.03g |
|
85.84g |
|
143.93g |
|
-
|
-
|
| Tue 16: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
8.90g |
|
60.64g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.36g |
|
62.80g |
|
109.33g |
|
-
|
-
|
| Tue 18: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
33.95g |
|
228.11g |
|
-
|
-
|
| Wed 5: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
42.32g |
|
78.67g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
38.12g |
|
116.88g |
|
-
|
-
|
| Thu 16: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
28.16g |
|
19.78g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
28.95g |
|
149.24g |
|
-
|
-
|
| Sun 10: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
14.20g |
|
50.57g |
|
-
|
-
|
| Sat 9: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.49g |
|
39.87g |
|
154.02g |
|
-
|
-
|
| Mon 4: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
8.57g |
|
9.05g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
28.90g |
|
91.12g |
|
-
|
-
|
| Sun 11: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
8.00g |
|
53.56g |
|
-
|
-
|
| Fri 9: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
28.20g |
|
65.02g |
|
-
|
-
|
| Thu 8: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
54.30g |
|
157.69g |
|
-
|
-
|
| Wed 7: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
106.97g |
|
41.37g |
|
124.49g |
|
-
|
-
|
| Tue 6: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
6.90g |
|
47.70g |
|
-
|
-
|
| Mon 5: |
2614 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
133.75g |
|
78.91g |
|
269.06g |
|
-
|
-
|
| Sun 4: |
1923 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
101.63g |
|
78.77g |
|
175.72g |
|
-
|
-
|
| Fri 2: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
24.28g |
|
103.01g |
|
-
|
-
|
