| September 2024 |
| Tue 24: |
1222 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
109.64g |
|
89.81g |
|
-
|
-
|
| Mon 23: |
2225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
216.89g |
|
155.11g |
|
-
|
-
|
| Tue 17: |
1024 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
96.36g |
|
95.72g |
|
-
|
-
|
| Sat 14: |
2128 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
213.75g |
|
208.06g |
|
-
|
-
|
| Fri 13: |
2136 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
192.26g |
|
178.66g |
|
-
|
-
|
| Mon 9: |
1505 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
158.62g |
|
144.06g |
|
-
|
-
|
| Sat 7: |
1138 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
129.05g |
|
101.16g |
|
-
|
-
|
| Fri 6: |
2011 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
210.59g |
|
169.64g |
|
-
|
-
|
| Thu 5: |
2062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
210.98g |
|
181.92g |
|
-
|
-
|
| Mon 2: |
1164 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
115.71g |
|
122.76g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
142.37g |
|
241.92g |
|
-
|
-
|
| Wed 28: |
1918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
200.19g |
|
200.08g |
|
-
|
-
|
| Tue 27: |
1986 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
204.70g |
|
203.12g |
|
-
|
-
|
| Thu 22: |
1289 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
150.17g |
|
118.01g |
|
-
|
-
|
| Wed 21: |
1946 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
200.30g |
|
170.47g |
|
-
|
-
|
| Tue 20: |
2180 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
223.98g |
|
197.10g |
|
-
|
-
|
| Mon 19: |
1938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
194.83g |
|
175.00g |
|
-
|
-
|
| Sat 17: |
319 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
24.10g |
|
55.11g |
|
-
|
-
|
| Fri 16: |
1737 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
145.44g |
|
169.07g |
|
-
|
-
|
| Wed 14: |
1508 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
133.30g |
|
113.80g |
|
-
|
-
|
