| August 2023 |
| Thu 31: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
38.20g |
|
78.08g |
|
1931*
|
 1225
|
| Sun 27: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
23.50g |
|
49.54g |
|
-
|
-
|
| Sat 26: |
345 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
16.90g |
|
48.42g |
|
-
|
-
|
| Fri 25: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
98.62g |
|
37.56g |
|
74.76g |
|
-
|
-
|
| Wed 23: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
19.70g |
|
55.36g |
|
-
|
-
|
| Tue 22: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
40.51g |
|
18.19g |
|
-
|
-
|
| Mon 21: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
26.34g |
|
141.18g |
|
-
|
-
|
| Sun 20: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
30.60g |
|
79.58g |
|
-
|
-
|
| Sat 19: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
60.40g |
|
106.68g |
|
-
|
-
|
| Fri 18: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
38.40g |
|
112.75g |
|
-
|
-
|
| Thu 17: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
10.95g |
|
78.63g |
|
1828*
|
1316
|
| Wed 16: |
2509 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
96.08g |
|
343.43g |
|
-
|
-
|
| Tue 15: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
27.80g |
|
128.53g |
|
1780*
|
894
|
| Mon 14: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
39.03g |
|
42.83g |
|
-
|
-
|
| Sun 13: |
2971 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
176.36g |
|
81.74g |
|
260.10g |
|
1755*
|
 1216
|
| Sat 12: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
60.12g |
|
87.83g |
|
-
|
-
|
| Fri 11: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
42.09g |
|
102.02g |
|
1701*
|
750
|
| Thu 10: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
49.59g |
|
179.45g |
|
1803*
|
390
|
| Wed 9: |
712 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
22.62g |
|
64.94g |
|
1717*
|
1005
|
