alanatodaka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 25: 2386 * 149%
Fat:
 
Prot:
 
Carbs:
100.68g
 
56.94g
 
305.84g
- -
Tue 11: - - 1253* -
Mon 10: - - 1301* -
Sun 9: - - 1459* -
Sat 8: - - 1491* -
Fri 7: - - 691* -
May 2024
Wed 29: - - 361* -
Tue 28: - - 1256* -
Mon 27: - - 1485* -
Sun 26: - - 255* -
Fri 24: - - 1331* -
Thu 23: - - 234* -
Sat 18: - - 1357* -
Fri 17: - - 610* -
Sun 12: - - 1141* -
Sat 11: - - 1275* -
Fri 10: - - 1485* -
Thu 9: - - 1515* -
Wed 8: - - 1252* -
Tue 7: - - 1791* -
Mon 6: - - 514* -
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