| September 2024 |
| Thu 19: |
1088 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
41.19g |
|
104.98g |
|
-
|
-
|
| Tue 17: |
428 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
12.76g |
|
52.24g |
|
-
|
-
|
| Mon 16: |
574 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
8.80g |
|
86.06g |
|
-
|
-
|
| Sun 15: |
910 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
38.35g |
|
117.74g |
|
-
|
-
|
| Sat 14: |
1011 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
42.50g |
|
124.74g |
|
-
|
-
|
| Fri 13: |
891 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
42.65g |
|
85.79g |
|
-
|
-
|
| Thu 12: |
1035 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
33.72g |
|
63.97g |
|
-
|
-
|
| Sat 7: |
307 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
9.33g |
|
31.19g |
|
-
|
-
|
| Fri 6: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
35.82g |
|
144.65g |
|
-
|
-
|
| Thu 5: |
807 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
38.57g |
|
114.56g |
|
-
|
-
|
| Wed 4: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
10.93g |
|
85.90g |
|
-
|
-
|
| Tue 3: |
961 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
33.58g |
|
119.86g |
|
-
|
-
|
| Mon 2: |
903 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
23.38g |
|
131.63g |
|
-
|
-
|
| Sun 1: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
102.30g |
|
83.22g |
|
195.70g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
34.00g |
|
-
|
-
|
| Thu 29: |
1086 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
46.57g |
|
110.08g |
|
-
|
-
|
| Mon 26: |
762 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
21.78g |
|
101.37g |
|
-
|
-
|
| Sun 25: |
954 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
16.83g |
|
121.01g |
|
-
|
-
|
| Thu 22: |
610 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
30.23g |
|
68.97g |
|
-
|
-
|
| Tue 20: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
41.08g |
|
145.27g |
|
-
|
-
|
