| April 2024 |
| Wed 17: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
34.25g |
|
183.56g |
|
-
|
-
|
| Sun 14: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
50.75g |
|
152.16g |
|
-
|
-
|
| Tue 9: |
455 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
14.04g |
|
36.49g |
|
-
|
-
|
| Sun 7: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
15.42g |
|
74.74g |
|
-
|
-
|
| Fri 5: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
17.20g |
|
31.44g |
|
-
|
-
|
| Thu 4: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
38.79g |
|
78.47g |
|
-
|
-
|
| Wed 3: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
47.48g |
|
173.56g |
|
-
|
-
|
| Tue 2: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
24.59g |
|
17.20g |
|
-
|
-
|
| Mon 1: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
41.00g |
|
150.65g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
35.50g |
|
102.60g |
|
-
|
-
|
| Wed 27: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
21.41g |
|
35.64g |
|
-
|
-
|
| Tue 26: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
36.14g |
|
78.64g |
|
-
|
-
|
| Mon 25: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
42.66g |
|
154.12g |
|
-
|
-
|
| February 2024 |
| Sat 10: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
33.10g |
|
178.54g |
|
-
|
-
|
| Tue 6: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
34.42g |
|
98.75g |
|
-
|
-
|
| Mon 5: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
20.37g |
|
7.66g |
|
-
|
-
|
| Sat 3: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
43.73g |
|
136.59g |
|
-
|
-
|
| Fri 2: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
15.09g |
|
25.34g |
|
-
|
-
|
| Thu 1: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
47.71g |
|
107.27g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
34.09g |
|
103.89g |
|
-
|
-
|
