sluttjockat's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1545 Cals (Fat: 51.84g, Protein: 67.94g, Carbs: 190.90g)
Monthly Total: Exercise: 0 Cals   Food: 17000 Cals (Fat: 570.21g, Protein: 747.29g, Carbs: 2099.92g)

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Daily Average Calorie Info

97%
of RDI*
(1545 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (31%)
 
Protein (18%)
*Based on an RDI of 1600 calories (17 Jun 24)
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