| September 2024 |
| Thu 19: |
574 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
37.82g |
|
73.60g |
|
-
|
-
|
| Wed 18: |
1973 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
151.91g |
|
152.46g |
|
-
|
-
|
| Tue 17: |
1383 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
88.52g |
|
179.71g |
|
-
|
-
|
| Mon 16: |
2372 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
120.23g |
|
153.74g |
|
-
|
-
|
| Thu 12: |
529 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
21.47g |
|
73.58g |
|
-
|
-
|
| Wed 11: |
1513 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
84.32g |
|
166.02g |
|
-
|
-
|
| Tue 10: |
1635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
82.25g |
|
176.04g |
|
-
|
-
|
| Mon 9: |
1816 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
100.43g |
|
171.69g |
|
-
|
-
|
| Thu 5: |
1554 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
67.94g |
|
213.96g |
|
-
|
-
|
| Wed 4: |
1191 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
92.88g |
|
132.93g |
|
845*
|
 346
|
| Tue 3: |
3073 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
121.71g |
|
165.37g |
|
244.48g |
|
3118*
|
 45
|
| Mon 2: |
1466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
81.86g |
|
156.46g |
|
2850*
|
1384
|
| Sun 1: |
2137 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
95.97g |
|
218.41g |
|
2110*
|
27
|
| August 2024 |
| Sat 31: |
1965 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
73.46g |
|
227.71g |
|
2721*
|
756
|
| Fri 30: |
2903 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
130.52g |
|
192.99g |
|
2951*
|
48
|
| Thu 29: |
1857 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
102.91g |
|
233.66g |
|
2777*
|
920
|
| Wed 28: |
1463 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
84.71g |
|
181.39g |
|
3067*
|
1604
|
| Tue 27: |
1525 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
83.98g |
|
174.68g |
|
3216*
|
1691
|
| Mon 26: |
1858 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
89.85g |
|
226.49g |
|
2954*
|
1096
|
| Sun 25: |
1885 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
76.68g |
|
253.61g |
|
2768*
|
883
|
