| September 2024 |
| Fri 20: |
2142 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
122.05g |
|
107.75g |
|
68.38g |
|
-
|
-
|
| Thu 19: |
1633 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
86.14g |
|
134.88g |
|
-
|
-
|
| Wed 18: |
1518 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
126.69g |
|
75.85g |
|
-
|
-
|
| Tue 17: |
1753 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.46g |
|
117.60g |
|
109.05g |
|
382*
|
 1371
|
| Mon 16: |
881 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
74.11g |
|
54.33g |
|
-
|
-
|
| Fri 13: |
2328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
100.64g |
|
120.50g |
|
232.67g |
|
-
|
-
|
| Thu 12: |
1619 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
103.60g |
|
105.39g |
|
60.15g |
|
-
|
-
|
| Wed 11: |
2050 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
112.62g |
|
177.14g |
|
77.30g |
|
-
|
-
|
| Tue 10: |
1674 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
101.61g |
|
109.11g |
|
80.45g |
|
-
|
-
|
| Mon 9: |
908 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
76.77g |
|
52.71g |
|
-
|
-
|
| Thu 5: |
958 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
68.34g |
|
53.13g |
|
-
|
-
|
| Mon 2: |
675 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
43.79g |
|
62.07g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1364 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
79.36g |
|
157.99g |
|
-
|
-
|
| Tue 27: |
942 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
79.12g |
|
51.97g |
|
-
|
-
|
| Mon 26: |
882 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
72.52g |
|
51.90g |
|
-
|
-
|
| Sun 25: |
922 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
28.80g |
|
106.40g |
|
-
|
-
|
| Thu 22: |
1194 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
57.22g |
|
105.54g |
|
-
|
-
|
| Tue 20: |
884 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
69.13g |
|
69.59g |
|
-
|
-
|
| Mon 19: |
1719 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
138.32g |
|
155.27g |
|
-
|
-
|
| Sat 17: |
445 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
31.41g |
|
45.84g |
|
-
|
-
|
