| August 2024 |
| Tue 6: |
1243 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
150.22g |
|
14.80g |
|
-
|
-
|
| Sat 3: |
1467 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
154.22g |
|
14.80g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
1182 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
115.62g |
|
10.94g |
|
-
|
-
|
| Sun 2: |
1148 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
112.02g |
|
6.92g |
|
-
|
-
|
| Sat 1: |
2223 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
126.46g |
|
149.50g |
|
116.44g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1400 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
128.92g |
|
13.87g |
|
-
|
-
|
| Wed 29: |
1480 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
102.07g |
|
126.64g |
|
12.34g |
|
-
|
-
|
| Tue 28: |
1708 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
107.63g |
|
175.19g |
|
9.30g |
|
-
|
-
|
| Mon 27: |
1703 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
107.29g |
|
164.36g |
|
17.27g |
|
-
|
-
|
| Sun 26: |
1690 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
112.07g |
|
145.04g |
|
23.08g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1201 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
86.56g |
|
123.75g |
|
-
|
-
|
| Sat 9: |
1069 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
74.32g |
|
114.42g |
|
2402*
|
 1333
|
| Fri 1: |
-
|
-
|
|
2164*
|
-
|
| February 2024 |
| Tue 27: |
-
|
-
|
|
2458*
|
-
|
| Sun 25: |
-
|
-
|
|
2144*
|
-
|
| Sun 18: |
1350 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
55.56g |
|
133.95g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
1320 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
54.21g |
|
118.50g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
1593 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
87.29g |
|
227.68g |
|
2299*
|
706
|
| Tue 24: |
1498 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
86.62g |
|
202.94g |
|
2359*
|
861
|
| Mon 23: |
1541 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
69.88g |
|
215.72g |
|
2302*
|
761
|
| Sun 22: |
1970 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
81.14g |
|
261.98g |
|
2594*
|
624
|
| Sat 21: |
1505 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
69.38g |
|
211.77g |
|
2500*
|
995
|
| Fri 20: |
1170 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
81.40g |
|
155.12g |
|
2316*
|
1146
|
