5574f1f49d564934b74b7efcfe1b54f7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sun 14: - - 654* -
Sat 13: - - 2546* -
Fri 12: - - 2377* -
Thu 11: - - 2001* -
Wed 10: - - 2654* -
Tue 9: - - 2019* -
Mon 8: - - 2241* -
Sun 7: 725 * 30%
Fat:
 
Prot:
 
Carbs:
37.86g
 
25.11g
 
69.80g
1073*  348
Sat 6: - - 1861* -
Fri 5: - - 2394* -
Thu 4: - - 2043* -
Wed 3: - - 1783* -
Tue 2: 1306 * 54%
Fat:
 
Prot:
 
Carbs:
66.81g
 
45.91g
 
130.77g
1973*  667
Mon 1: 1516 * 63%
Fat:
 
Prot:
 
Carbs:
60.12g
 
27.69g
 
212.81g
1815*  299
June 2024
Sun 30: - - 1722* -
Sat 29: - - 2413* -
Fri 28: - - 1839* -
Thu 27: - - 2483* -
Wed 26: - - 2064* -
Tue 25: 967 * 40%
Fat:
 
Prot:
 
Carbs:
46.39g
 
27.97g
 
102.38g
2057*  1090
Get the app
    
© 2024 FatSecret. All rights reserved.