April 2024 |
Sun 28: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
10.78g |
|
56.29g |
|
-
|
-
|
March 2024 |
Wed 20: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
41.07g |
|
56.96g |
|
-
|
-
|
Thu 7: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
21.79g |
|
73.43g |
|
-
|
-
|
February 2024 |
Wed 28: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
31.52g |
|
98.78g |
|
-
|
-
|
Sun 18: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
9.26g |
|
33.35g |
|
-
|
-
|
Sat 17: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
6.70g |
|
27.92g |
|
-
|
-
|
Fri 16: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
16.03g |
|
42.95g |
|
-
|
-
|
Thu 15: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
12.83g |
|
21.95g |
|
-
|
-
|
September 2023 |
Sun 3: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
14.33g |
|
22.89g |
|
-
|
-
|
Sat 2: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
13.40g |
|
21.11g |
|
-
|
-
|
August 2023 |
Tue 22: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
46.71g |
|
48.58g |
|
-
|
-
|
Sun 20: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
17.90g |
|
82.85g |
|
-
|
-
|
Sat 19: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
18.15g |
|
33.95g |
|
-
|
-
|
Fri 18: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
24.97g |
|
98.15g |
|
-
|
-
|
Thu 17: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
42.33g |
|
90.47g |
|
-
|
-
|
Wed 16: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
77.61g |
|
87.01g |
|
-
|
-
|
Tue 15: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
34.46g |
|
102.81g |
|
-
|
-
|
Mon 14: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
48.45g |
|
99.67g |
|
-
|
-
|
Tue 8: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
29.56g |
|
57.62g |
|
-
|
-
|
Mon 7: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
53.58g |
|
31.51g |
|
-
|
-
|