| July 2024 |
| Wed 3: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
117.83g |
|
83.79g |
|
-
|
-
|
| Tue 2: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
131.10g |
|
107.22g |
|
-
|
-
|
| Mon 1: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
114.25g |
|
77.86g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1610 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
146.90g |
|
123.93g |
|
-
|
-
|
| Sat 29: |
1311 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
124.70g |
|
84.79g |
|
-
|
-
|
| Fri 28: |
1511 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
145.17g |
|
132.37g |
|
-
|
-
|
| Thu 27: |
1608 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
165.35g |
|
128.38g |
|
-
|
-
|
| Wed 26: |
1441 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
128.95g |
|
99.19g |
|
-
|
-
|
| Tue 25: |
1324 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
121.67g |
|
107.61g |
|
-
|
-
|
| Mon 24: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
136.72g |
|
95.70g |
|
-
|
-
|
| Sun 23: |
1720 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
155.11g |
|
149.21g |
|
-
|
-
|
| Sat 22: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
139.92g |
|
114.01g |
|
-
|
-
|
| Fri 21: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
114.26g |
|
78.40g |
|
-
|
-
|
| Thu 20: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
166.00g |
|
69.15g |
|
-
|
-
|
| Wed 19: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
94.75g |
|
114.87g |
|
-
|
-
|
| Tue 18: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
152.36g |
|
81.32g |
|
-
|
-
|
| Mon 17: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
148.70g |
|
91.47g |
|
-
|
-
|
| Sun 16: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
147.16g |
|
90.98g |
|
-
|
-
|
| Sat 15: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
140.61g |
|
101.16g |
|
-
|
-
|
| Fri 14: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
167.23g |
|
94.85g |
|
-
|
-
|
