| September 2024 |
| Sun 8: |
1057 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
70.57g |
|
90.40g |
|
-
|
-
|
| Sat 7: |
1661 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
91.65g |
|
150.77g |
|
-
|
-
|
| Fri 6: |
1667 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
124.14g |
|
129.43g |
|
-
|
-
|
| Thu 5: |
1611 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
111.82g |
|
169.31g |
|
-
|
-
|
| Wed 4: |
1629 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
80.33g |
|
148.06g |
|
-
|
-
|
| Tue 3: |
1600 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
80.64g |
|
135.80g |
|
-
|
-
|
| Mon 2: |
1308 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
86.97g |
|
124.69g |
|
-
|
-
|
| Sun 1: |
1477 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
82.07g |
|
160.33g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1487 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
89.10g |
|
153.72g |
|
-
|
-
|
| Fri 30: |
1793 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
131.40g |
|
182.46g |
|
-
|
-
|
| Thu 29: |
1462 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
66.15g |
|
145.20g |
|
-
|
-
|
| Wed 28: |
1465 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
84.66g |
|
124.65g |
|
-
|
-
|
| Tue 27: |
1543 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
96.01g |
|
184.96g |
|
-
|
-
|
| Mon 26: |
1886 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
103.65g |
|
205.92g |
|
-
|
-
|
| Sun 25: |
1460 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
75.45g |
|
111.58g |
|
-
|
-
|
| Sat 24: |
1519 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
100.65g |
|
118.51g |
|
-
|
-
|
| Fri 23: |
1319 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.44g |
|
79.65g |
|
57.29g |
|
-
|
-
|
| Thu 22: |
1663 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
110.55g |
|
153.28g |
|
-
|
-
|
| Wed 21: |
1228 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
106.19g |
|
111.80g |
|
-
|
-
|
| Tue 20: |
1539 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
82.12g |
|
140.58g |
|
-
|
-
|
