| December 2023 |
| Tue 12: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
19.48g |
|
10.57g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
49.29g |
|
144.43g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
53.34g |
|
79.49g |
|
-
|
-
|
| Sun 30: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
15.64g |
|
22.52g |
|
-
|
-
|
| Sat 29: |
563 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
53.98g |
|
18.07g |
|
-
|
-
|
