| April 2024 |
| Mon 29: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
40.83g |
|
81.86g |
|
-
|
-
|
| Fri 26: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
32.18g |
|
65.01g |
|
-
|
-
|
| Sun 21: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
60.72g |
|
86.45g |
|
-
|
-
|
| Sat 20: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
9.00g |
|
104.50g |
|
-
|
-
|
| Wed 17: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
7.31g |
|
56.96g |
|
-
|
-
|
| Tue 16: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
6.37g |
|
89.23g |
|
-
|
-
|
| Wed 3: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
56.32g |
|
67.51g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.59g |
|
70.49g |
|
61.05g |
|
-
|
-
|
| Mon 22: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.00g |
|
17.00g |
|
-
|
-
|
| Tue 9: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
13.58g |
|
20.76g |
|
-
|
-
|
| Fri 5: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
52.39g |
|
15.28g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
6.00g |
|
28.00g |
|
-
|
-
|
| Thu 7: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
21.33g |
|
22.54g |
|
-
|
-
|
| Sun 3: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
16.78g |
|
8.27g |
|
-
|
-
|
| Sat 2: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
64.47g |
|
116.27g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
81.04g |
|
91.78g |
|
-
|
-
|
| Wed 30: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
64.02g |
|
156.70g |
|
-
|
-
|
| Tue 29: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
72.02g |
|
183.47g |
|
-
|
-
|
| Mon 28: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
69.61g |
|
88.91g |
|
-
|
-
|
| Sun 20: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
21.83g |
|
72.01g |
|
-
|
-
|
