| September 2024 |
| Thu 19: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
37.38g |
|
132.12g |
|
-
|
-
|
| Wed 18: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
61.31g |
|
88.68g |
|
-
|
-
|
| Tue 17: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
38.66g |
|
86.34g |
|
-
|
-
|
| Mon 9: |
798 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
45.21g |
|
89.43g |
|
-
|
-
|
| Sun 8: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
56.92g |
|
130.26g |
|
-
|
-
|
| Sat 7: |
112 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
8.54g |
|
7.21g |
|
-
|
-
|
| Wed 4: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
39.14g |
|
155.94g |
|
-
|
-
|
| Tue 3: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
16.94g |
|
34.47g |
|
-
|
-
|
| Mon 2: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
62.60g |
|
143.41g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
54.83g |
|
127.16g |
|
-
|
-
|
| Fri 30: |
91 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
1.87g |
|
9.45g |
|
-
|
-
|
| Thu 29: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
44.26g |
|
190.08g |
|
-
|
-
|
| Wed 28: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
33.71g |
|
93.73g |
|
-
|
-
|
| Tue 27: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
19.58g |
|
115.18g |
|
-
|
-
|
| Mon 26: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
23.15g |
|
71.62g |
|
-
|
-
|
| Sun 25: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
21.60g |
|
158.85g |
|
-
|
-
|
| Sat 24: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
27.33g |
|
105.53g |
|
-
|
-
|
| Fri 23: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
61.60g |
|
141.48g |
|
-
|
-
|
| Thu 22: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
30.58g |
|
118.07g |
|
-
|
-
|
| Wed 21: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
26.03g |
|
105.23g |
|
-
|
-
|
