| January 2024 |
| Wed 17: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
48.35g |
|
165.09g |
|
-
|
-
|
| Tue 16: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
105.59g |
|
78.20g |
|
-
|
-
|
| Mon 15: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
86.38g |
|
165.04g |
|
-
|
-
|
| Sun 14: |
1821 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
109.43g |
|
199.14g |
|
-
|
-
|
| Sat 13: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
83.96g |
|
201.40g |
|
-
|
-
|
| Fri 12: |
1557 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
113.51g |
|
174.26g |
|
-
|
-
|
| Thu 11: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
124.58g |
|
191.79g |
|
-
|
-
|
| Wed 10: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
86.43g |
|
159.13g |
|
-
|
-
|
| Tue 9: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
87.90g |
|
171.33g |
|
-
|
-
|
| Mon 8: |
1727 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
83.42g |
|
171.83g |
|
-
|
-
|
| Sun 7: |
1881 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
89.74g |
|
92.25g |
|
170.68g |
|
-
|
-
|
| Sat 6: |
2571 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
92.24g |
|
127.83g |
|
299.55g |
|
-
|
-
|
| Fri 5: |
1681 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
86.25g |
|
188.33g |
|
-
|
-
|
| Thu 4: |
1600 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
120.43g |
|
118.97g |
|
-
|
-
|
| Wed 3: |
1844 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
184.67g |
|
158.50g |
|
-
|
-
|
| Tue 2: |
1701 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
102.71g |
|
132.73g |
|
-
|
-
|
| Mon 1: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
73.18g |
|
163.28g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
2401 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
106.99g |
|
112.97g |
|
255.19g |
|
-
|
-
|
| Sat 30: |
1764 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
119.23g |
|
147.50g |
|
-
|
-
|
| Fri 29: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
72.90g |
|
159.23g |
|
-
|
-
|
