Luiza Targaryen's Diet Calendar - September 2024

Daily Average:	Exercise: 1294 Cals		Food: 443 Cals	(Fat: 18.11g, Protein: 17.14g, Carbs: 51.87g)
Monthly Total:	Exercise: 20700 Cals		Food: 443 Cals	(Fat: 18.11g, Protein: 17.14g, Carbs: 51.87g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1287*

1257*

1332*

1316*

1333*

1260*

1343*

1279*

1257*

1229*

1259*

1266*

443*

1311*

Net -868

1358*

1257*

1356*

Daily Average Calorie Info

37%

of RDI*

(443 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (37%)

Protein (16%)

*Based on an RDI of 1200 calories (08 Aug 23)