| July 2024 |
| Wed 3: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
1.57g |
|
24.76g |
|
-
|
-
|
| Tue 2: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
11.28g |
|
16.19g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
35.95g |
|
132.15g |
|
-
|
-
|
| Wed 19: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
4.00g |
|
36.00g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
38.05g |
|
160.03g |
|
-
|
-
|
| Sun 6: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
38.92g |
|
36.22g |
|
-
|
-
|
| Sat 5: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
18.69g |
|
68.80g |
|
-
|
-
|
| Fri 4: |
569 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
40.22g |
|
23.19g |
|
-
|
-
|
| Thu 3: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
72.56g |
|
86.22g |
|
-
|
-
|
| Wed 2: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
55.13g |
|
85.14g |
|
-
|
-
|
| Tue 1: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
56.27g |
|
145.11g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
71.01g |
|
98.41g |
|
-
|
-
|
| Sun 30: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
59.73g |
|
156.99g |
|
-
|
-
|
| Sat 29: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
85.58g |
|
90.77g |
|
-
|
-
|
| Fri 28: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
69.15g |
|
100.12g |
|
-
|
-
|
| Thu 27: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
17.98g |
|
42.21g |
|
-
|
-
|
