@w1w1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 791 Cals (Fat: 29.14g, Protein: 48.49g, Carbs: 112.34g)
Monthly Total: Exercise: 0 Cals   Food: 8696 Cals (Fat: 320.58g, Protein: 533.36g, Carbs: 1235.73g)

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30            

Daily Average Calorie Info

79%
of RDI*
(791 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (29%)
 
Protein (21%)
*Based on an RDI of 1000 calories (23 Aug 24)
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