| September 2023 |
| Mon 25: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
48.34g |
|
171.11g |
|
-
|
-
|
| Sun 24: |
1758 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
98.55g |
|
178.17g |
|
-
|
-
|
| Sat 23: |
1964 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
115.05g |
|
64.63g |
|
168.28g |
|
-
|
-
|
| Fri 22: |
1627 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
95.79g |
|
137.51g |
|
-
|
-
|
| Thu 21: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.16g |
|
76.81g |
|
171.62g |
|
-
|
-
|
| Wed 20: |
1766 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
169.35g |
|
143.31g |
|
-
|
-
|
| Tue 19: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
100.40g |
|
79.40g |
|
133.50g |
|
-
|
-
|
| Mon 18: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
88.39g |
|
188.74g |
|
-
|
-
|
| Sun 17: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
89.90g |
|
144.99g |
|
-
|
-
|
| Sat 16: |
2696 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
100.75g |
|
133.30g |
|
282.81g |
|
2926*
|
 230
|
| Fri 15: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
85.79g |
|
97.08g |
|
-
|
-
|
| Thu 14: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
78.47g |
|
182.49g |
|
-
|
-
|
| Wed 13: |
1782 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
127.53g |
|
207.04g |
|
-
|
-
|
| Tue 12: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
122.64g |
|
193.25g |
|
-
|
-
|
| Mon 11: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
96.01g |
|
246.53g |
|
-
|
-
|
| Sun 10: |
2268 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
109.45g |
|
110.96g |
|
210.57g |
|
-
|
-
|
| Sat 9: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.36g |
|
106.97g |
|
114.40g |
|
-
|
-
|
| Fri 8: |
1823 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
105.49g |
|
184.56g |
|
-
|
-
|
| Thu 7: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
93.16g |
|
191.08g |
|
-
|
-
|
| Wed 6: |
1834 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
83.84g |
|
177.04g |
|
-
|
-
|
