| July 2023 |
| Sun 30: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
3.88g |
|
21.73g |
|
-
|
-
|
| Sat 29: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
13.40g |
|
46.60g |
|
-
|
-
|
| Fri 28: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
3.32g |
|
28.70g |
|
-
|
-
|
| Wed 26: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
24.34g |
|
47.92g |
|
-
|
-
|
| Tue 25: |
96 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
1.34g |
|
11.50g |
|
-
|
-
|
