94wtqgfb92's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 886 * 47%
Fat:
 
Prot:
 
Carbs:
24.21g
 
56.72g
 
106.63g
- -
Fri 6: 1284 * 68%
Fat:
 
Prot:
 
Carbs:
36.85g
 
41.60g
 
193.44g
- -
Wed 4: 1451 * 76%
Fat:
 
Prot:
 
Carbs:
45.22g
 
66.04g
 
188.71g
- -
Tue 3: 1177 * 62%
Fat:
 
Prot:
 
Carbs:
53.93g
 
45.09g
 
127.57g
- -
August 2024
Fri 30: 657 * 35%
Fat:
 
Prot:
 
Carbs:
37.90g
 
25.93g
 
53.68g
- -
Mon 26: 535 * 28%
Fat:
 
Prot:
 
Carbs:
25.99g
 
9.28g
 
68.05g
- -
Fri 9: 855 * 45%
Fat:
 
Prot:
 
Carbs:
27.65g
 
43.59g
 
110.04g
- -
Mon 5: 665 * 35%
Fat:
 
Prot:
 
Carbs:
39.93g
 
17.96g
 
57.36g
- -
Sun 4: 883 * 46%
Fat:
 
Prot:
 
Carbs:
45.68g
 
46.51g
 
67.60g
- -
July 2024
Wed 31: 1595 * 84%
Fat:
 
Prot:
 
Carbs:
98.56g
 
78.19g
 
103.13g
- -
Tue 30: 1858 * 98%
Fat:
 
Prot:
 
Carbs:
53.60g
 
100.18g
 
233.48g
- -
Mon 29: 2067 * 109%
Fat:
 
Prot:
 
Carbs:
76.54g
 
102.13g
 
228.39g
- -
Sun 28: 1873 * 99%
Fat:
 
Prot:
 
Carbs:
75.75g
 
72.88g
 
225.35g
- -
Sat 27: 1901 * 100%
Fat:
 
Prot:
 
Carbs:
81.58g
 
74.90g
 
233.61g
- -
Fri 26: 998 * 53%
Fat:
 
Prot:
 
Carbs:
57.15g
 
30.63g
 
101.06g
- -
May 2024
Thu 9: 732 * 39%
Fat:
 
Prot:
 
Carbs:
16.68g
 
18.74g
 
134.36g
- -
August 2023
Wed 30: 1037 * 55%
Fat:
 
Prot:
 
Carbs:
32.90g
 
14.89g
 
164.06g
- -
Tue 29: 2596 * 137%
Fat:
 
Prot:
 
Carbs:
64.39g
 
181.58g
 
322.03g
- -
Mon 28: 1548 * 81%
Fat:
 
Prot:
 
Carbs:
49.04g
 
49.98g
 
229.16g
- -
Sun 27: 1105 * 58%
Fat:
 
Prot:
 
Carbs:
52.47g
 
28.95g
 
130.95g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.