| June 2024 |
| Tue 4: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
16.39g |
|
37.20g |
|
3226*
|
 2872
|
| April 2024 |
| Tue 23: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
50.98g |
|
78.56g |
|
-
|
-
|
| Tue 16: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
50.31g |
|
47.25g |
|
-
|
-
|
| Mon 15: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
35.16g |
|
19.26g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
60.44g |
|
64.48g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
86.55g |
|
87.52g |
|
3576*
|
2473
|
| Wed 10: |
-
|
-
|
|
3788*
|
-
|
| Mon 8: |
-
|
-
|
|
2742*
|
-
|
| Fri 5: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
27.44g |
|
23.20g |
|
-
|
-
|
| Thu 4: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
72.58g |
|
76.98g |
|
3673*
|
2742
|
| Tue 2: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
15.43g |
|
16.27g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
-
|
-
|
|
2705*
|
-
|
| Fri 10: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
65.20g |
|
61.48g |
|
-
|
-
|
| Thu 9: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
49.98g |
|
40.10g |
|
3075*
|
2559
|
| Wed 8: |
826 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
65.67g |
|
39.53g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
16.22g |
|
24.58g |
|
3037*
|
2731
|
| Wed 20: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
108.17g |
|
96.22g |
|
3037*
|
1760
|
| Thu 14: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
16.18g |
|
23.77g |
|
-
|
-
|
| Wed 13: |
-
|
-
|
|
3037*
|
-
|
| Mon 11: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
16.20g |
|
24.18g |
|
-
|
-
|
| Tue 5: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
52.94g |
|
67.14g |
|
2878*
|
2135
|
| August 2023 |
| Wed 30: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
82.61g |
|
93.46g |
|
3037*
|
1993
|
| Tue 29: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
21.60g |
|
46.21g |
|
-
|
-
|
| Thu 24: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
81.25g |
|
105.89g |
|
-
|
-
|
