bazhenkaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Thu 4: 1572 * 92%
Fat:
 
Prot:
 
Carbs:
74.26g
 
82.95g
 
143.46g
- -
April 2024
Sat 20: 1434 * 84%
Fat:
 
Prot:
 
Carbs:
88.01g
 
64.22g
 
99.96g
- -
Fri 19: 1228 * 72%
Fat:
 
Prot:
 
Carbs:
47.80g
 
53.92g
 
153.75g
- -
Sun 7: 665 * 39%
Fat:
 
Prot:
 
Carbs:
22.00g
 
43.77g
 
75.60g
- -
Thu 4: 1494 * 88%
Fat:
 
Prot:
 
Carbs:
81.87g
 
50.87g
 
137.38g
- -
Wed 3: 2039 * 120%
Fat:
 
Prot:
 
Carbs:
133.26g
 
49.87g
 
241.72g
- -
Tue 2: 1882 * 111%
Fat:
 
Prot:
 
Carbs:
94.27g
 
50.27g
 
208.61g
- -
Mon 1: 1660 * 98%
Fat:
 
Prot:
 
Carbs:
110.45g
 
20.88g
 
151.85g
- -
March 2024
Sun 31: 1777 * 105%
Fat:
 
Prot:
 
Carbs:
131.95g
 
117.47g
 
39.15g
- -
Sat 30: 1781 * 105%
Fat:
 
Prot:
 
Carbs:
105.55g
 
99.44g
 
121.72g
- -
Fri 29: 1748 * 103%
Fat:
 
Prot:
 
Carbs:
90.12g
 
98.31g
 
158.52g
- -
Thu 28: 1673 * 98%
Fat:
 
Prot:
 
Carbs:
84.96g
 
105.32g
 
120.84g
- -
Tue 19: 1870 * 110%
Fat:
 
Prot:
 
Carbs:
98.05g
 
33.50g
 
216.90g
- -
February 2024
Thu 15: 556 * 33%
Fat:
 
Prot:
 
Carbs:
6.73g
 
14.73g
 
116.39g
- -
Sun 4: 920 * 54%
Fat:
 
Prot:
 
Carbs:
66.44g
 
15.67g
 
67.85g
- -
December 2023
Fri 8: 1441 * 63%
Fat:
 
Prot:
 
Carbs:
49.43g
 
34.80g
 
200.03g
- -
Thu 7: 2066 * 90%
Fat:
 
Prot:
 
Carbs:
80.24g
 
69.68g
 
275.42g
- -
October 2023
Fri 27: 1662 * 87%
Fat:
 
Prot:
 
Carbs:
74.13g
 
71.74g
 
177.83g
- -
Thu 26: 485 * 26%
Fat:
 
Prot:
 
Carbs:
14.35g
 
11.33g
 
84.31g
- -
Tue 24: 736 * 39%
Fat:
 
Prot:
 
Carbs:
54.40g
 
33.15g
 
33.85g
- -
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