| March 2024 |
| Sun 3: |
571 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
15.17g |
|
86.46g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
466 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
15.31g |
|
58.00g |
|
-
|
-
|
| Sun 13: |
1102 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
55.50g |
|
155.45g |
|
-
|
-
|
| Thu 10: |
1381 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
85.87g |
|
123.63g |
|
-
|
-
|
| Wed 9: |
2134 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
61.06g |
|
308.54g |
|
-
|
-
|
| Tue 8: |
1956 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
72.23g |
|
226.89g |
|
-
|
-
|
| Mon 7: |
946 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
28.84g |
|
135.41g |
|
-
|
-
|
| Sun 6: |
1142 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
59.99g |
|
159.82g |
|
-
|
-
|
| Sat 5: |
1849 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
81.44g |
|
285.45g |
|
-
|
-
|
| Fri 4: |
1563 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
56.45g |
|
250.70g |
|
-
|
-
|
| Thu 3: |
385 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
36.42g |
|
43.49g |
|
-
|
-
|
| Wed 2: |
2345 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
104.62g |
|
108.81g |
|
238.04g |
|
-
|
-
|
| Tue 1: |
1808 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
86.23g |
|
213.27g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1434 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
42.76g |
|
198.95g |
|
-
|
-
|
| Sun 30: |
2117 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
107.27g |
|
65.11g |
|
214.21g |
|
-
|
-
|
| Sat 29: |
1782 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
70.84g |
|
204.74g |
|
-
|
-
|
| Tue 25: |
2310 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.43g |
|
85.40g |
|
287.99g |
|
-
|
-
|
| Mon 24: |
1922 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
54.82g |
|
280.32g |
|
-
|
-
|
| Sun 23: |
2295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
90.35g |
|
305.46g |
|
-
|
-
|
| Sat 22: |
2303 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
94.05g |
|
85.16g |
|
271.78g |
|
-
|
-
|
