| September 2023 |
| Sat 2: |
-
|
-
|
|
606*
|
-
|
| Fri 1: |
-
|
-
|
|
1644*
|
-
|
| August 2023 |
| Thu 31: |
-
|
-
|
|
1636*
|
-
|
| Wed 30: |
-
|
-
|
|
1611*
|
-
|
| Tue 29: |
-
|
-
|
|
1610*
|
-
|
| Mon 28: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
9.57g |
|
68.34g |
|
1633*
|
 996
|
| Sun 27: |
-
|
-
|
|
1642*
|
-
|
| Sat 26: |
-
|
-
|
|
1622*
|
-
|
| Fri 25: |
-
|
-
|
|
1611*
|
-
|
| Thu 24: |
-
|
-
|
|
1624*
|
-
|
| Wed 23: |
-
|
-
|
|
1681*
|
-
|
| Tue 22: |
-
|
-
|
|
1770*
|
-
|
| Mon 21: |
-
|
-
|
|
1690*
|
-
|
| Sun 20: |
-
|
-
|
|
1600*
|
-
|
| Sat 19: |
1591 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
63.34g |
|
187.60g |
|
1701*
|
110
|
| Fri 18: |
-
|
-
|
|
1716*
|
-
|
| Thu 17: |
1443 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
21.13g |
|
222.38g |
|
1722*
|
279
|
| Wed 16: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
29.00g |
|
176.00g |
|
1637*
|
492
|
| Tue 15: |
378 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
21.07g |
|
35.01g |
|
1663*
|
1285
|
| Mon 14: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
45.00g |
|
99.00g |
|
1596*
|
446
|
