| January 2024 |
| Tue 9: |
89 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.24g |
|
0.43g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.01g |
|
-
|
-
|
| Thu 28: |
440 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
30.55g |
|
25.51g |
|
-
|
-
|
| Wed 27: |
2306 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
111.90g |
|
167.84g |
|
158.53g |
|
2615*
|
 309
|
| Tue 26: |
1917 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
164.92g |
|
216.75g |
|
2615*
|
698
|
| Mon 25: |
1514 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
131.80g |
|
108.19g |
|
2615*
|
1101
|
| Fri 22: |
466 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
36.50g |
|
15.92g |
|
-
|
-
|
| Thu 21: |
945 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
68.74g |
|
62.76g |
|
2545*
|
1600
|
| Tue 19: |
549 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
35.32g |
|
43.42g |
|
2602*
|
2053
|
| Mon 18: |
633 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
36.94g |
|
72.43g |
|
2602*
|
1969
|
| August 2023 |
| Fri 4: |
1990 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
66.30g |
|
391.22g |
|
-
|
-
|
| Thu 3: |
728 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
26.00g |
|
122.89g |
|
-
|
-
|
| Wed 2: |
602 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
60.65g |
|
37.08g |
|
-
|
-
|
| Tue 1: |
762 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
36.51g |
|
104.51g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
817 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
30.16g |
|
140.89g |
|
-
|
-
|
| Sun 30: |
1151 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
52.37g |
|
137.92g |
|
-
|
-
|
| Sat 29: |
1458 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
41.36g |
|
176.21g |
|
-
|
-
|
| Fri 28: |
1127 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
96.79g |
|
86.97g |
|
2482*
|
1355
|
