Ms.Astoria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Mon 12: - - 1602* -
Sun 11: - - 1667* -
Sat 10: 1000 * 77%
Fat:
 
Prot:
 
Carbs:
45.17g
 
60.39g
 
92.63g
2047*  1047
Fri 9: 1154 * 89%
Fat:
 
Prot:
 
Carbs:
45.15g
 
93.53g
 
94.42g
1752*  598
Thu 8: 1125 * 87%
Fat:
 
Prot:
 
Carbs:
42.02g
 
47.16g
 
149.31g
1743*  618
Wed 7: 1154 89%
Fat:
 
Prot:
 
Carbs:
42.39g
 
47.54g
 
154.00g
1789*  635
Tue 6: 1218 * 94%
Fat:
 
Prot:
 
Carbs:
72.76g
 
67.95g
 
83.88g
1782*  564
Mon 5: 1387 * 107%
Fat:
 
Prot:
 
Carbs:
57.42g
 
78.05g
 
142.90g
1465*  78
Sun 4: 1322 * 94%
Fat:
 
Prot:
 
Carbs:
67.06g
 
45.45g
 
136.41g
- -
March 2011
Thu 24: 1818 * 130%
Fat:
 
Prot:
 
Carbs:
95.66g
 
111.95g
 
128.90g
- -
Wed 23: 1133 81%
Fat:
 
Prot:
 
Carbs:
70.57g
 
59.03g
 
68.30g
- -
Tue 22: 807 * 58%
Fat:
 
Prot:
 
Carbs:
47.73g
 
32.19g
 
65.59g
- -
Sun 20: 1079 * 77%
Fat:
 
Prot:
 
Carbs:
70.06g
 
70.35g
 
49.47g
- -
Sat 19: 1227 * 88%
Fat:
 
Prot:
 
Carbs:
84.33g
 
79.58g
 
42.32g
- -
Thu 17: 1169 * 84%
Fat:
 
Prot:
 
Carbs:
67.33g
 
66.38g
 
68.27g
- -
Wed 16: 1597 * 114%
Fat:
 
Prot:
 
Carbs:
112.79g
 
96.36g
 
54.09g
- -
Tue 15: 1357 * 97%
Fat:
 
Prot:
 
Carbs:
93.73g
 
57.62g
 
76.61g
- -
Mon 14: 1466 * 105%
Fat:
 
Prot:
 
Carbs:
95.59g
 
62.75g
 
95.82g
- -
Sun 13: 1218 * 87%
Fat:
 
Prot:
 
Carbs:
67.88g
 
66.64g
 
86.36g
- -
Sat 12: 1535 * 110%
Fat:
 
Prot:
 
Carbs:
107.62g
 
71.19g
 
79.66g
- -
Fri 11: 2005 * 143%
Fat:
 
Prot:
 
Carbs:
109.17g
 
91.15g
 
142.36g
- -
Thu 10: 1557 * 111%
Fat:
 
Prot:
 
Carbs:
107.46g
 
90.28g
 
63.07g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.