| February 2024 |
| Sun 11: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
26.86g |
|
123.31g |
|
-
|
-
|
| Sat 10: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
21.55g |
|
89.93g |
|
-
|
-
|
| Fri 9: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
44.77g |
|
154.48g |
|
-
|
-
|
| Thu 8: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
14.87g |
|
36.37g |
|
-
|
-
|
| Wed 7: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
23.63g |
|
93.68g |
|
-
|
-
|
| Tue 6: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
60.74g |
|
73.20g |
|
-
|
-
|
| Mon 5: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
6.25g |
|
54.77g |
|
-
|
-
|
| Sun 4: |
933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
24.35g |
|
152.72g |
|
-
|
-
|
| Thu 1: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
9.03g |
|
63.45g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
24.19g |
|
100.01g |
|
-
|
-
|
| Mon 29: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
33.39g |
|
150.21g |
|
-
|
-
|
| Sun 28: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
28.24g |
|
118.96g |
|
-
|
-
|
| Sat 27: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
39.24g |
|
127.75g |
|
-
|
-
|
| Fri 26: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
47.99g |
|
115.96g |
|
-
|
-
|
| Thu 25: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
65.67g |
|
141.17g |
|
-
|
-
|
| Wed 24: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
73.19g |
|
127.64g |
|
-
|
-
|
| Tue 23: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
30.20g |
|
109.03g |
|
-
|
-
|
| Fri 19: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
2.22g |
|
15.02g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
28.35g |
|
49.13g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
8.01g |
|
60.28g |
|
-
|
-
|
