| February 2024 |
| Sat 24: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
14.95g |
|
7.17g |
|
-
|
-
|
| Fri 16: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
22.32g |
|
21.51g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
21.66g |
|
46.07g |
|
-
|
-
|
| Wed 10: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
57.00g |
|
104.32g |
|
-
|
-
|
| Tue 9: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
39.31g |
|
100.17g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
7.90g |
|
18.29g |
|
-
|
-
|
| Mon 4: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
43.95g |
|
79.36g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
65.25g |
|
49.46g |
|
-
|
-
|
| Thu 16: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
26.35g |
|
28.11g |
|
-
|
-
|
| Wed 15: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
37.54g |
|
129.94g |
|
-
|
-
|
| Tue 14: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
59.94g |
|
168.09g |
|
-
|
-
|
| Mon 13: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
97.41g |
|
60.87g |
|
-
|
-
|
| Fri 10: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
63.56g |
|
121.65g |
|
-
|
-
|
| Thu 9: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
52.18g |
|
151.26g |
|
-
|
-
|
| Wed 8: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
65.26g |
|
157.92g |
|
-
|
-
|
| Tue 7: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
55.08g |
|
113.31g |
|
-
|
-
|
| Fri 3: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
45.87g |
|
91.11g |
|
-
|
-
|
| Thu 2: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
65.76g |
|
139.73g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
36.87g |
|
109.16g |
|
-
|
-
|
| Wed 25: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
58.27g |
|
143.72g |
|
-
|
-
|
