| September 2024 |
| Fri 6: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
17.80g |
|
11.78g |
|
-
|
-
|
| Wed 4: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
16.61g |
|
11.69g |
|
-
|
-
|
| Tue 3: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
49.53g |
|
41.18g |
|
-
|
-
|
| Mon 2: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
78.27g |
|
83.37g |
|
-
|
-
|
| Sun 1: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
105.78g |
|
105.96g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
21.29g |
|
22.73g |
|
-
|
-
|
| Wed 28: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
44.64g |
|
43.57g |
|
-
|
-
|
| Tue 27: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
14.80g |
|
11.49g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
37.83g |
|
36.91g |
|
-
|
-
|
| Thu 18: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
55.21g |
|
89.44g |
|
-
|
-
|
| Wed 17: |
305 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
39.56g |
|
12.37g |
|
-
|
-
|
| Tue 16: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
38.56g |
|
19.94g |
|
-
|
-
|
| Sun 14: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
94.10g |
|
72.18g |
|
-
|
-
|
| Sat 13: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
70.12g |
|
95.24g |
|
-
|
-
|
| Thu 11: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
46.85g |
|
52.01g |
|
-
|
-
|
| Wed 10: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
77.54g |
|
75.98g |
|
-
|
-
|
| Tue 9: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
15.18g |
|
22.23g |
|
-
|
-
|
| Mon 8: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
45.42g |
|
53.88g |
|
-
|
-
|
| Sun 7: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
76.97g |
|
86.19g |
|
-
|
-
|
| Fri 5: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
76.57g |
|
63.64g |
|
-
|
-
|
