| August 2024 |
| Thu 1: |
342 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
21.77g |
|
22.05g |
|
712*
|
 370
|
| July 2024 |
| Wed 31: |
448 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
12.68g |
|
68.03g |
|
1474*
|
1026
|
| Tue 30: |
-
|
-
|
|
1418*
|
-
|
| Mon 29: |
-
|
-
|
|
1452*
|
-
|
| Sun 28: |
-
|
-
|
|
1431*
|
-
|
| Sat 27: |
-
|
-
|
|
1451*
|
-
|
| Fri 26: |
-
|
-
|
|
1444*
|
-
|
| Thu 25: |
175 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
2.52g |
|
44.82g |
|
1424*
|
1249
|
| Wed 24: |
-
|
-
|
|
1459*
|
-
|
| Tue 23: |
-
|
-
|
|
1430*
|
-
|
| Mon 22: |
-
|
-
|
|
1519*
|
-
|
| Sun 21: |
-
|
-
|
|
1411*
|
-
|
| Sat 20: |
-
|
-
|
|
1502*
|
-
|
| Fri 19: |
644 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
34.73g |
|
59.85g |
|
1436*
|
792
|
| Thu 18: |
707 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
20.05g |
|
93.20g |
|
1696*
|
989
|
| Wed 17: |
864 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
28.67g |
|
121.01g |
|
1452*
|
588
|
| Tue 16: |
1410 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
52.28g |
|
147.72g |
|
1606*
|
196
|
| Mon 15: |
-
|
-
|
|
1489*
|
-
|
| Sun 14: |
-
|
-
|
|
1488*
|
-
|
| Sat 13: |
-
|
-
|
|
1452*
|
-
|
