| July 2024 |
| Wed 31: |
925 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
89.56g |
|
55.09g |
|
-
|
-
|
| Sun 28: |
978 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
68.93g |
|
86.34g |
|
-
|
-
|
| Sat 27: |
533 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
10.23g |
|
95.35g |
|
-
|
-
|
| Fri 26: |
1661 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
86.99g |
|
182.96g |
|
-
|
-
|
| Thu 25: |
587 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
10.21g |
|
88.39g |
|
-
|
-
|
| Wed 24: |
985 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
46.49g |
|
137.10g |
|
-
|
-
|
| Tue 23: |
510 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
8.00g |
|
77.48g |
|
-
|
-
|
| Mon 22: |
902 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
84.61g |
|
58.34g |
|
-
|
-
|
| Sun 21: |
956 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
39.27g |
|
120.18g |
|
-
|
-
|
| Sat 20: |
1719 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
90.41g |
|
200.88g |
|
-
|
-
|
| Fri 19: |
1110 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
59.94g |
|
117.28g |
|
-
|
-
|
| Thu 18: |
1742 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
82.14g |
|
211.76g |
|
-
|
-
|
| Wed 17: |
868 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
39.04g |
|
97.32g |
|
-
|
-
|
| Tue 16: |
761 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
49.26g |
|
63.82g |
|
-
|
-
|
| Mon 15: |
1214 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
66.87g |
|
107.83g |
|
-
|
-
|
| Sun 14: |
839 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
39.26g |
|
99.40g |
|
-
|
-
|
| Sat 13: |
943 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
57.31g |
|
65.32g |
|
-
|
-
|
| Fri 12: |
615 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
31.90g |
|
74.54g |
|
-
|
-
|
| Thu 11: |
572 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
8.07g |
|
100.87g |
|
-
|
-
|
| Wed 10: |
588 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
47.54g |
|
43.16g |
|
-
|
-
|
