| September 2024 |
| Wed 18: |
675 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
35.16g |
|
81.88g |
|
-
|
-
|
| Tue 17: |
2252 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
99.69g |
|
106.85g |
|
231.05g |
|
-
|
-
|
| Mon 16: |
1483 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
127.80g |
|
154.88g |
|
-
|
-
|
| Sun 15: |
1841 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
117.22g |
|
290.70g |
|
-
|
-
|
| Sat 14: |
1515 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
101.35g |
|
139.65g |
|
-
|
-
|
| Fri 13: |
1491 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
127.01g |
|
152.61g |
|
-
|
-
|
| Thu 12: |
742 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
65.20g |
|
70.19g |
|
-
|
-
|
| Wed 11: |
1366 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
104.31g |
|
146.20g |
|
-
|
-
|
| Tue 10: |
1579 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
100.05g |
|
151.89g |
|
2585*
|
 1006
|
| Mon 9: |
1337 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
124.40g |
|
127.82g |
|
-
|
-
|
| Sun 8: |
401 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
28.63g |
|
48.12g |
|
-
|
-
|
| Sat 7: |
411 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
30.75g |
|
39.08g |
|
-
|
-
|
| Fri 6: |
1462 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
98.84g |
|
172.04g |
|
-
|
-
|
| Thu 5: |
2075 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
95.54g |
|
296.39g |
|
-
|
-
|
| Wed 4: |
1287 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
96.38g |
|
105.44g |
|
-
|
-
|
| Tue 3: |
1293 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
87.63g |
|
141.85g |
|
-
|
-
|
| Mon 2: |
1459 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
114.31g |
|
153.43g |
|
-
|
-
|
| Sun 1: |
1788 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
95.04g |
|
197.06g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1355 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
89.29g |
|
116.46g |
|
-
|
-
|
| Fri 30: |
2014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
105.85g |
|
271.37g |
|
-
|
-
|
