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anastasia.zakharoova
Diet Calendar
anastasia.zakharoova's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2023
Thu 20:
504 *
34%
Fat:
Prot:
Carbs:
19.86g
23.50g
63.12g
-
-
Mon 17:
477 *
32%
Fat:
Prot:
Carbs:
29.25g
17.70g
41.66g
-
-
Mon 10:
1876 *
125%
Fat:
Prot:
Carbs:
65.98g
44.45g
142.15g
-
-
Sun 9:
1459 *
97%
Fat:
Prot:
Carbs:
69.45g
36.62g
174.29g
-
-
Sat 8:
1211 *
81%
Fat:
Prot:
Carbs:
47.75g
44.00g
158.05g
-
-
