| September 2024 |
| Mon 9: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
38.92g |
|
89.41g |
|
-
|
-
|
| Sun 8: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
76.00g |
|
160.95g |
|
1289*
|
 33
|
| Sat 7: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
63.35g |
|
178.28g |
|
1747*
|
 404
|
| Fri 6: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
66.80g |
|
247.77g |
|
2043*
|
546
|
| Thu 5: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
78.42g |
|
168.87g |
|
1712*
|
448
|
| Wed 4: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
85.73g |
|
219.49g |
|
2172*
|
686
|
| Tue 3: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
61.56g |
|
120.18g |
|
1519*
|
533
|
| Mon 2: |
1887 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
84.74g |
|
255.43g |
|
2587*
|
700
|
| Sun 1: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
63.32g |
|
186.55g |
|
2127*
|
863
|
| August 2024 |
| Sat 31: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
88.56g |
|
186.09g |
|
3615*
|
2153
|
| Fri 30: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
69.17g |
|
210.86g |
|
5296*
|
3847
|
| Thu 29: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
70.24g |
|
238.04g |
|
5507*
|
4062
|
| Wed 28: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
73.15g |
|
176.21g |
|
3132*
|
1799
|
| Tue 27: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
86.11g |
|
165.49g |
|
1641*
|
362
|
| Mon 26: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
68.62g |
|
183.03g |
|
2297*
|
920
|
| Sun 25: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
71.24g |
|
132.69g |
|
1550*
|
337
|
| Sat 24: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
57.14g |
|
110.42g |
|
1767*
|
997
|
| Fri 23: |
3104 *
|
222%
|
Fat: |
|
Prot: |
|
Carbs: |
101.44g |
|
140.83g |
|
424.96g |
|
1495*
|
1609
|
| Thu 22: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
88.99g |
|
156.54g |
|
1458*
|
42
|
| Wed 21: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
96.09g |
|
147.45g |
|
2074*
|
693
|
