| April 2024 |
| Sat 20: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.20g |
|
38.40g |
|
145.20g |
|
-
|
-
|
| Thu 18: |
1773 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
104.13g |
|
115.59g |
|
102.13g |
|
-
|
-
|
| Wed 17: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
66.36g |
|
184.68g |
|
-
|
-
|
| Tue 16: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
59.29g |
|
46.53g |
|
-
|
-
|
| Mon 15: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
108.85g |
|
44.67g |
|
73.99g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
25.36g |
|
4.24g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
18.61g |
|
22.97g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
17.50g |
|
22.50g |
|
-
|
-
|
| Tue 10: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
71.84g |
|
90.03g |
|
2483*
|
 1139
|
| Tue 3: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
28.07g |
|
79.08g |
|
-
|
-
|
| Mon 2: |
1948 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
113.46g |
|
78.38g |
|
173.29g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
77.83g |
|
153.05g |
|
2306*
|
718
|
| Mon 18: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
86.21g |
|
171.41g |
|
2805*
|
1139
|
| Sat 16: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
10.77g |
|
3.99g |
|
-
|
-
|
| Thu 14: |
3014 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
179.56g |
|
74.96g |
|
317.63g |
|
-
|
-
|
| Wed 13: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
57.45g |
|
80.34g |
|
2327*
|
1439
|
| Tue 12: |
1816 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
91.83g |
|
95.12g |
|
157.85g |
|
2773*
|
957
|
| Mon 11: |
1852 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
110.25g |
|
173.36g |
|
2944*
|
1092
|
| Sun 10: |
2036 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
94.14g |
|
148.36g |
|
124.83g |
|
2253*
|
217
|
| Sat 9: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
32.24g |
|
132.72g |
|
-
|
-
|
