| September 2024 |
| Thu 19: |
643 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
28.69g |
|
74.36g |
|
-
|
-
|
| Thu 5: |
448 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
12.40g |
|
67.31g |
|
-
|
-
|
| Tue 3: |
336 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
5.47g |
|
75.71g |
|
-
|
-
|
| Mon 2: |
753 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
33.64g |
|
65.77g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
634 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
27.24g |
|
100.41g |
|
-
|
-
|
| Wed 14: |
402 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
15.59g |
|
50.48g |
|
-
|
-
|
| Thu 8: |
1169 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
26.24g |
|
163.75g |
|
-
|
-
|
| Wed 7: |
626 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
30.81g |
|
69.49g |
|
-
|
-
|
| Tue 6: |
190 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
10.83g |
|
27.65g |
|
-
|
-
|
| Fri 2: |
874 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
28.74g |
|
145.49g |
|
-
|
-
|
| Thu 1: |
783 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
72.92g |
|
93.08g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
154 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Wed 24: |
620 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
410 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
13.04g |
|
82.35g |
|
-
|
-
|
| Tue 11: |
1215 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
44.70g |
|
185.47g |
|
-
|
-
|
| Mon 10: |
890 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
36.56g |
|
125.80g |
|
-
|
-
|
| Sat 8: |
1267 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
47.54g |
|
151.83g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
902 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
49.83g |
|
70.43g |
|
-
|
-
|
| Tue 21: |
624 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
47.39g |
|
24.61g |
|
-
|
-
|
| Wed 15: |
806 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
27.91g |
|
97.23g |
|
-
|
-
|
