| January 2024 |
| Fri 5: |
1945 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
95.82g |
|
245.38g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
29.66g |
|
69.73g |
|
-
|
-
|
| Wed 27: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
34.88g |
|
161.14g |
|
-
|
-
|
| Tue 26: |
1117 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
49.71g |
|
127.38g |
|
-
|
-
|
| Mon 25: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
70.15g |
|
253.90g |
|
-
|
-
|
| Sun 24: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
94.78g |
|
176.59g |
|
-
|
-
|
| Sat 23: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
30.40g |
|
123.20g |
|
-
|
-
|
| Fri 22: |
1237 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
41.74g |
|
172.29g |
|
-
|
-
|
| Thu 21: |
1621 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
45.62g |
|
253.89g |
|
-
|
-
|
| Wed 20: |
1774 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
87.02g |
|
233.98g |
|
-
|
-
|
| Tue 19: |
1769 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
71.42g |
|
256.55g |
|
-
|
-
|
| Mon 18: |
1714 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
85.62g |
|
220.76g |
|
-
|
-
|
| Sun 17: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
50.29g |
|
194.46g |
|
-
|
-
|
| Sat 16: |
1843 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
72.00g |
|
233.25g |
|
-
|
-
|
| Fri 15: |
1631 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
58.51g |
|
250.74g |
|
-
|
-
|
| Thu 14: |
1621 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
70.41g |
|
207.70g |
|
-
|
-
|
| Wed 13: |
1678 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
94.96g |
|
144.34g |
|
-
|
-
|
| Tue 12: |
1649 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
48.89g |
|
253.29g |
|
-
|
-
|
| Mon 11: |
1803 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
79.28g |
|
267.91g |
|
-
|
-
|
| Sun 10: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
92.81g |
|
216.11g |
|
-
|
-
|
