siblady333's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 14: 472 * 39%
Fat:
 
Prot:
 
Carbs:
19.58g
 
24.68g
 
49.89g
- -
Mon 13: 835 * 70%
Fat:
 
Prot:
 
Carbs:
185.56g
 
186.35g
 
147.35g
- -
Sun 12: 1092 * 73%
Fat:
 
Prot:
 
Carbs:
201.56g
 
212.22g
 
170.39g
- -
Sat 11: 1440 * 96%
Fat:
 
Prot:
 
Carbs:
59.48g
 
56.96g
 
169.20g
- -
August 2023
Fri 11: 224 * 15%
Fat:
 
Prot:
 
Carbs:
8.91g
 
4.08g
 
32.28g
- -
Thu 3: 330 * 22%
Fat:
 
Prot:
 
Carbs:
13.33g
 
9.94g
 
43.47g
- -
Wed 2: 196 * 13%
Fat:
 
Prot:
 
Carbs:
7.40g
 
7.73g
 
26.78g
- -
Tue 1: 998 * 67%
Fat:
 
Prot:
 
Carbs:
45.50g
 
59.98g
 
97.45g
- -
July 2023
Sat 29: 637 * 42%
Fat:
 
Prot:
 
Carbs:
27.73g
 
53.47g
 
42.84g
- -
Mon 24: 338 * 23%
Fat:
 
Prot:
 
Carbs:
6.99g
 
6.00g
 
63.95g
- -
Fri 21: 1257 * 84%
Fat:
 
Prot:
 
Carbs:
62.40g
 
54.31g
 
135.51g
- -
Thu 20: 1125 * 75%
Fat:
 
Prot:
 
Carbs:
65.36g
 
54.27g
 
80.05g
- -
Sat 15: 1059 * 71%
Fat:
 
Prot:
 
Carbs:
45.21g
 
59.30g
 
101.06g
- -
Fri 14: 974 * 65%
Fat:
 
Prot:
 
Carbs:
53.43g
 
82.08g
 
40.40g
- -
Wed 12: 1345 * 90%
Fat:
 
Prot:
 
Carbs:
67.93g
 
64.32g
 
123.09g
- -
Sun 9: 1273 * 85%
Fat:
 
Prot:
 
Carbs:
69.26g
 
59.54g
 
112.24g
- -
Sat 8: 977 * 65%
Fat:
 
Prot:
 
Carbs:
44.55g
 
41.44g
 
101.85g
- -
Tue 4: 1371 * 91%
Fat:
 
Prot:
 
Carbs:
55.10g
 
78.19g
 
139.91g
- -
Mon 3: 836 * 56%
Fat:
 
Prot:
 
Carbs:
33.63g
 
43.55g
 
92.78g
- -
Sun 2: 1020 * 68%
Fat:
 
Prot:
 
Carbs:
34.56g
 
47.92g
 
131.82g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.