chipster''s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 26: 919 * 48%
Fat:
 
Prot:
 
Carbs:
51.48g
 
18.70g
 
96.04g
1683*  764
Tue 25: 554 * 29%
Fat:
 
Prot:
 
Carbs:
18.76g
 
13.86g
 
77.41g
1683*  1129
Mon 24: 1541 * 81%
Fat:
 
Prot:
 
Carbs:
96.00g
 
64.00g
 
97.00g
1683*  142
Sun 23: 1655 * 87%
Fat:
 
Prot:
 
Carbs:
87.00g
 
37.60g
 
184.00g
1683*  28
Fri 21: 892 * 47%
Fat:
 
Prot:
 
Carbs:
43.78g
 
30.41g
 
89.98g
1683*  791
Thu 20: 2217 * 117%
Fat:
 
Prot:
 
Carbs:
98.93g
 
97.60g
 
231.31g
1683*  534
Wed 19: 2637 * 139%
Fat:
 
Prot:
 
Carbs:
137.33g
 
111.08g
 
238.02g
1683*  954
Tue 18: 862 * 45%
Fat:
 
Prot:
 
Carbs:
33.94g
 
42.23g
 
98.87g
2199*  1337
Mon 17: 2326 * 122%
Fat:
 
Prot:
 
Carbs:
110.82g
 
126.28g
 
203.90g
1683*  643
Sun 16: 1133 * 60%
Fat:
 
Prot:
 
Carbs:
74.38g
 
40.50g
 
72.92g
1683*  550
Sat 15: 3623 * 191%
Fat:
 
Prot:
 
Carbs:
214.98g
 
155.60g
 
264.95g
1683*  1940
Fri 14: 2424 * 128%
Fat:
 
Prot:
 
Carbs:
129.64g
 
76.29g
 
241.52g
1683*  741
Thu 13: 734 * 39%
Fat:
 
Prot:
 
Carbs:
36.79g
 
38.20g
 
54.56g
2048*  1314
Wed 12: 4357 * 229%
Fat:
 
Prot:
 
Carbs:
242.03g
 
187.50g
 
314.43g
1683*  2674
Tue 11: 2314 * 122%
Fat:
 
Prot:
 
Carbs:
118.29g
 
97.88g
 
206.33g
1683*  631
Mon 10: 2559 * 135%
Fat:
 
Prot:
 
Carbs:
103.41g
 
92.87g
 
317.15g
1683*  876
Sun 9: 1907 * 100%
Fat:
 
Prot:
 
Carbs:
97.37g
 
47.95g
 
215.90g
1683*  224
Sat 8: 1776 * 93%
Fat:
 
Prot:
 
Carbs:
73.77g
 
107.12g
 
174.27g
2798*  1022
Fri 7: 552 * 29%
Fat:
 
Prot:
 
Carbs:
18.90g
 
49.10g
 
39.61g
1683*  1131
Thu 6: 1113 * 59%
Fat:
 
Prot:
 
Carbs:
24.45g
 
112.86g
 
101.10g
1683*  570
Get the app
    
© 2024 FatSecret. All rights reserved.