kkayısı's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 10: - - 1526* -
Fri 9: - - 837* -
Fri 2: - - 1636* -
Thu 1: - - 1834* -
July 2024
Wed 31: - - 1910* -
Tue 30: - - 1605* -
Mon 29: - - 2238* -
Sun 28: - - 1636* -
Fri 26: - - 249* -
Thu 25: - - 54* -
Sun 21: 504 * 42%
Fat:
 
Prot:
 
Carbs:
35.49g
 
39.43g
 
5.17g
1073*  569
Sat 20: - - 1448* -
Fri 19: - - 1758* -
Thu 18: 630 * 52%
Fat:
 
Prot:
 
Carbs:
30.38g
 
26.60g
 
66.65g
1500*  870
Wed 17: - - 1529* -
Tue 16: - - 1366* -
Mon 15: - - 1316* -
Sun 14: - - 1428* -
Sat 13: - - 284* -
Fri 12: - - 1466* -
Get the app
    
© 2024 FatSecret. All rights reserved.