Laid90022's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2255 Cals (Fat: 93.95g, Protein: 120.38g, Carbs: 229.68g)
Monthly Total: Exercise: 0 Cals   Food: 47358 Cals (Fat: 1973.03g, Protein: 2527.90g, Carbs: 4823.29g)

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Daily Average Calorie Info

78%
of RDI*
(2255 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
*Based on an RDI of 2900 calories (27 Jul 23)
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