Lunalvs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Sat 5: 2499 * 167%
Fat:
 
Prot:
 
Carbs:
70.61g
 
96.94g
 
373.79g
- -
Fri 4: 1565 * 104%
Fat:
 
Prot:
 
Carbs:
47.12g
 
76.41g
 
211.76g
1591*  26
Thu 3: 2293 * 153%
Fat:
 
Prot:
 
Carbs:
117.62g
 
92.30g
 
228.71g
1618*  675
Wed 2: 1882 * 125%
Fat:
 
Prot:
 
Carbs:
78.54g
 
52.10g
 
250.02g
1679*  203
July 2023
Mon 24: 668 * 45%
Fat:
 
Prot:
 
Carbs:
16.96g
 
31.08g
 
97.84g
- -
Sat 22: 1512 * 101%
Fat:
 
Prot:
 
Carbs:
62.36g
 
59.54g
 
176.16g
- -
Thu 20: 2110 * 141%
Fat:
 
Prot:
 
Carbs:
86.90g
 
73.34g
 
257.92g
1805*  305
Wed 19: 3896 * 260%
Fat:
 
Prot:
 
Carbs:
195.22g
 
104.66g
 
428.64g
- -
Tue 18: 2641 * 176%
Fat:
 
Prot:
 
Carbs:
105.97g
 
113.91g
 
307.35g
1642*  999
Mon 17: 1715 * 114%
Fat:
 
Prot:
 
Carbs:
90.58g
 
93.04g
 
231.58g
1499*  216
June 2023
Thu 29: 1336 * 89%
Fat:
 
Prot:
 
Carbs:
63.88g
 
43.66g
 
148.85g
- -
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