| September 2024 |
| Sat 14: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
32.91g |
|
145.92g |
|
-
|
-
|
| Tue 3: |
343 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
17.72g |
|
30.57g |
|
-
|
-
|
| Mon 2: |
498 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
18.64g |
|
49.91g |
|
-
|
-
|
| Sun 1: |
1534 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
38.89g |
|
186.03g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1102 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
36.62g |
|
125.83g |
|
-
|
-
|
| Sat 10: |
187 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
3.65g |
|
29.60g |
|
-
|
-
|
| Fri 9: |
908 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
36.95g |
|
105.30g |
|
-
|
-
|
| Thu 8: |
738 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
26.41g |
|
41.42g |
|
-
|
-
|
| Wed 7: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
46.57g |
|
148.48g |
|
-
|
-
|
| Tue 6: |
1507 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
40.41g |
|
196.70g |
|
-
|
-
|
| Mon 5: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
45.54g |
|
165.59g |
|
-
|
-
|
| Fri 2: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
33.58g |
|
112.45g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
836 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
27.55g |
|
105.10g |
|
-
|
-
|
| Mon 1: |
1568 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
54.30g |
|
152.80g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
39.52g |
|
144.86g |
|
-
|
-
|
| Thu 27: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
28.61g |
|
151.57g |
|
-
|
-
|
| Wed 26: |
1338 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
36.75g |
|
151.40g |
|
-
|
-
|
| Tue 25: |
751 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
27.80g |
|
75.50g |
|
-
|
-
|
| Sat 22: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
26.64g |
|
104.30g |
|
-
|
-
|
| Fri 21: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
57.29g |
|
97.04g |
|
-
|
-
|
