| September 2024 |
| Mon 16: |
318 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
12.95g |
|
49.46g |
|
-
|
-
|
| Sun 15: |
565 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
23.14g |
|
76.23g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
223 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
7.52g |
|
17.07g |
|
-
|
-
|
| Mon 26: |
218 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
8.60g |
|
23.34g |
|
-
|
-
|
| Sat 24: |
215 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
5.15g |
|
26.66g |
|
-
|
-
|
| Fri 23: |
122 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
5.46g |
|
18.70g |
|
-
|
-
|
| Thu 22: |
503 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
8.59g |
|
101.98g |
|
-
|
-
|
| Wed 21: |
88 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.01g |
|
15.00g |
|
1264*
|
 1176
|
| Tue 20: |
485 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
16.50g |
|
52.23g |
|
-
|
-
|
| Mon 19: |
650 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
7.86g |
|
84.33g |
|
-
|
-
|
| Sun 18: |
795 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
8.97g |
|
118.52g |
|
-
|
-
|
| Sat 17: |
350 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
7.92g |
|
47.21g |
|
-
|
-
|
| Fri 16: |
1049 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
31.74g |
|
131.39g |
|
-
|
-
|
| Thu 15: |
276 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
5.12g |
|
58.91g |
|
-
|
-
|
| Tue 13: |
563 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
9.26g |
|
64.63g |
|
-
|
-
|
| Mon 12: |
515 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
14.90g |
|
70.46g |
|
-
|
-
|
| Sun 11: |
880 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
20.69g |
|
104.80g |
|
-
|
-
|
| Sat 10: |
338 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
11.32g |
|
40.78g |
|
-
|
-
|
| Fri 9: |
881 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
16.40g |
|
143.53g |
|
-
|
-
|
| Thu 8: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
27.34g |
|
62.40g |
|
-
|
-
|
