| July 2024 |
| Mon 8: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
40.70g |
|
87.97g |
|
-
|
-
|
| Sun 7: |
1199 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
93.92g |
|
84.09g |
|
-
|
-
|
| Sat 6: |
890 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
65.04g |
|
51.80g |
|
-
|
-
|
| Tue 2: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
66.55g |
|
126.66g |
|
-
|
-
|
| Mon 1: |
2032 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
121.61g |
|
79.27g |
|
161.75g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
104.63g |
|
82.77g |
|
-
|
-
|
| Sat 29: |
1711 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
103.29g |
|
145.57g |
|
-
|
-
|
| Fri 28: |
1403 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
76.98g |
|
121.08g |
|
-
|
-
|
| Thu 27: |
1346 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
80.89g |
|
159.40g |
|
-
|
-
|
| Wed 26: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
96.65g |
|
128.56g |
|
-
|
-
|
| Tue 25: |
1629 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.94g |
|
77.70g |
|
128.57g |
|
-
|
-
|
| Mon 24: |
1854 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
111.20g |
|
77.59g |
|
140.17g |
|
-
|
-
|
| Sun 23: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
103.26g |
|
116.84g |
|
-
|
-
|
| Sat 22: |
1727 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
134.82g |
|
107.13g |
|
-
|
-
|
| Fri 21: |
1624 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
82.52g |
|
128.40g |
|
-
|
-
|
| Thu 20: |
1123 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
80.47g |
|
104.33g |
|
-
|
-
|
| Wed 19: |
2919 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
109.64g |
|
157.83g |
|
-
|
-
|
| Tue 18: |
1879 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
115.93g |
|
118.25g |
|
116.59g |
|
-
|
-
|
| Mon 17: |
297 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
31.79g |
|
8.68g |
|
-
|
-
|
| Sun 16: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
119.44g |
|
105.74g |
|
-
|
-
|
